I have never boxed before, is this for me?
Of course! We recommend an introductory class for our beginners. This way you can learn the fundamentals and you can box out all your first class jitters. You'll be looking like a pro in no time.
What should I expect from my first class?
Please arrive 20 minutes early to your first class so you can fill out your waiver and assure all paperwork is good to go. We'll walk you through everything so you feel totally comfortable with the technique and class format before you start!
What should I wear/bring to class?
Wear comfy workout clothes that you're able to move and sweat in. You will want to drink plenty of water but we will have some for sale in case you forget. Lockers will also be available to stash any of your belongings.
Do I need to bring my own gloves?
We have gloves here for rent or for purchase but for your first class, rentals are free!
Are there showers at the gym?
Yes, we currently have one shower at the gym with soap and towels provided. Available for all to use.