Savarese Fight Fit WestU

4215 Bellaire Blvd.

Houston, TX 77025


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Easy & Keto Friendly Cheeseburgers

Many of you have heard me rave about the Keto diet. Here’s a quick Keto friendly meal from Diet Doctor, that the whole family can enjoy. No need for a bun, they are overrated anyways. It's the meat that matters! This savory Keto meal proves

dieting can still be delicious!


25 oz. ground beef

7 oz. shredded cheese

2 tsp garlic powder

2 tsp onion powder

2 tsp paprika powder

2 tbsp fresh oregano, finely chopped

2 oz. butter, for frying


2 tomatoes

2 scallions

1 avocado

1 tbsp olive oil


fresh cilantro, to taste


¾ cup mayo

5 oz. cooked bacon

4 tbsp Dijon mustard

½ cup sliced dill pickles

5 oz. lettuce

¼ cup pickled jalapeños


  1. Chop up the salsa ingredients and stir together in a small bowl. Set aside.

  2. Mix in seasoning and half the cheese into the ground beef.

  3. Make four burgers and fry in a pan or grill if you prefer. Add the remaining cheese on top towards the end.

  4. Serve on lettuce with dill pickle and mustard. And don't forget the homemade salsa.